Gluten free, no artificial colours, flavours or preservatives, less than 1 1/2 tsp sugar per serve - 4.2g of sugar per teaspoon. Source of fibre, free from gluten, nuts, wheat, eggs, less than 6g sugar per serve to help limit your sugar intake. A source of fibre for healthy digestion - for the well-known digestive benefit of keeping you regular, with a drizzle of real maple syrup. You can trust the Freedom Classic range to always be gluten free. With less of the stuff you don't need, our cereals are bursting with flavours you'll love and filled to the brim with wholesome ingredients so you can enjoy more of the things that make you feel good. 20% whole grain, new & improved. When you want something a little sweet with a lot of crunch, this healthier-for-you cereal is what you need. Every mouthful is flavoured with sweet maple syrup. Ready to be savoured, sweetened with natural maple syrup, plant based recipe. In 1990, we arrived to truly disrupt the gluten free food industry. It's been our passion ever since to create guaranteed gluten free products, that also deliver on taste and nutrition.